Massage and Reflexology


01708 747991

Gidea Park, Romford, Essex

7 days a week, 7am to 10pm

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Essential Feeling,

Gidea Park  near Romford,Hornchurch,Rainham


01708 747991

Opening hours 7am to 10pm

7 days a week

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Indian Head Massage


1 hour treatments

£60 per single hour

£170 course of 3 treatments

1 ½ hour treatments

£90 per single treatment

2 hour treatments

£120 per two hours

3 booking options

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What is an Indian head massage?

Indian head massage works on areas affected by mental and emotional stress. In Western culture today we spend much of our time in our heads, so this treatment can really help to calm the mind and is surprisingly deeply relaxing. Working with a firm and gentle rhythm it helps to relieve muscular discomfort and tension as well as calming the spirit and aiding relaxation, it also improves circulation in the head, enhances the senses and promotes clear thinking.

Conditions that may respond well to an Indian head massage

Migraine and headaches


Anxiety, stress and mental stain

Relief from depression


Stress related disorders

Insomnia and disturbed sleep, relief from nightmares


Temporor – mandibular joint tension (TMJ)  

Neck and back pain

Asthma (calms respiratory system)

Weak immune system

Thin hair

Poor muscle tone

Joint mobility problems

More information on neck pain

Some of the benefits of Indian head massage

A sense of calmness, peace and tranquillity promotes relaxation

High levels of concentration, clearer thinking and focus, aids memory  

Improves suppleness and flexibility to head, neck and shoulders

Chakra balancing and energetic healing, renewed energy

Increase of oxygen and glucose supply to the brain

Scalp stimulation increasing blood circulation

Increases cerebral spinal fluid circulation

Improves circulation which lifts energy improving concentration

Indian head massage reaches all energy centres where tension accumulates

Where will I be treated?

Your Indian head massage will be in a comfortable, calm treatment room with soft lighting.

Alternatively, if you would prefer as you can remain fully clothed throughout this treatment and no oils are used, it is perfect for the workplace, social groups and residential homes. Call 01708 747991 to discuss office based therapy - minimum numbers apply.

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Who will treat me?

Generally Charlton will be your massage therapist.

What will happen during the treatment?

During your Indian head massage therapy, you may remain clothed at all times. You will be seated on a chair from where the treatment will take place.  

The massage usually begins with the upper back, where a combination of deep massage and pressure points help to relax the muscles and to loosen and melt knots. Moving through the shoulders and upper arms further releases the common spots for holding stress and tension, and then working deeply into the neck where tension accumulates relieves headaches and improves cerebral spinal fluid circulation. Moving up to the scalp, techniques are used that stimulate, relax and revive the whole of the head, increasing circulation and promoting healthy hair. Finally the treatment may include a gentle face massage with techniques that help circulation, skin tone, and sinus and headache problems.

Is there a consultation process?

Yes.  If you have a computer, to save your treatment time, we’ll send you a consultation form to complete before you come along for your Indian head massage.  

When you arrive we’ll chat through this to fully understand what you would like to get out of your Indian head massage treatment.  We will then decide together on a treatment plan.  If you would like to tie this in with reflexology which is also highly effective for stress related disorders or nerve reflexology for pain, then please let us know and ensure you book enough time.

Why would I not be able to have an Indian head massage massage?

There are a few illnesses which mean an Indian head massage would not be the best holistic therapy for you.  In this instance, we wouldn’t be able to treat you with an Indian head massage, but there are plenty of other therapies that would be more suitable and we can help and advise you in making the best choice.

Why wouldn’t I be able to have an Indian head massage?

You are having a migraine at the moment

Infectious disease


Please Note:  Indian head massage is a totally safe and complementary treatment (it does not replace medical treatment). If you are in any doubt at all, please consult with your GP prior to treatment

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