Gidea Park near Romford,Hornchurch,Rainham
Opening hours 7am to 10pm
7 days a week
Easy strength training exercise may help treat tennis elbow, study shows
KEYSTONE, USA -
Tennis elbow or lateral epicondylitis is a common condition affecting nearly three percent of the general population, not just those who play tennis.
The study randomised 21 patients with tennis elbow into two groups. Both received
the wrist extensor stretching, ultrasound, cross-
"Compared to other treatments for tennis elbow such as cortisone injections or topical nitric oxide which require direct medical supervision and often side effects, this treatment is not only cost effective but dosage is not limited by the patient having to come to a clinic," said Tyler.
Paper written by David Fewster -