ease the tension

Do you want to ease the tension associated with a tough job, or home life that is just too full on? Then look no further because Essential Feeling based in Romford, Essex will help you along.

Massage helps to ease the tension by breaking down muscles physically which results in a release of endorphins which have a calming, and feel good effect. To the point where even your blood pressure reduces.

Reflexology works in a different way by using pressure points on your feet to balance your different systems. This can be hormonal, but it can also work to remove tension from your brain, calming too many rapid fire thoughts or allowing you to better process information by giving you space to think.

Whichever way you choose to help yourself deal with tension, you can be sure that the trained and experienced therapists at Essential Feeling care.

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