Headspace is important, but it’s not always as easy as downloading an app on your phone. Sure, the meditation apps are great, but you need an ability to relax before these will work. This is one of the major concerns that our clients at Essential Feeling tell us. They just can’t switch off on their own.

This is why if you need some headspace we will create everything about your session with this in mind. You have many options from head massage to foot massage/ reflexology, but whichever you choose you can be certain that by the time you leave, you’ll be feeling calm, relaxed and clear headed.

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