How to detox
You can shed unneeded waste in any number of ways from changing how you eat, to what you drink (including more water) or exercising more. However, did you even know that you can get a specific massage?
I know, it sounds odd right?
But, read on.
A detox massage is a really light and gentle touch which stimulates your lymphatic system. This is the part of your body that eliminates toxins. So now we’re starting to make sense, right?
I thought so.
So, next time you’re wondering how to detox, don’t discount this type of massage, otherwise known as MLD or manual lymphatic drainage. It helps.