Karen Botha’s Fertility Bandwidth

Testimonials

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Emma, 42

“When I first came across Karen’s programme, I was cautious but curious. I’d spent years trying one miracle cure after another. I had a cabinet full of supplements, been down the acupuncture route, even some apparently advanced therapies—I still hadn’t solved why my hormones were letting me down. By the end of it I was just about ready to give up, I was so discouraged, I felt I was out of options and that I’d never be a mum.

Working with Karen felt different from the start. Rather than just talking about my hormones and my AMH being low, she helped me understand that these were surface symptoms of deeper imbalances in my body. She focussed on foundational areas I hadn’t fully considered and my body shifted so that in a few months everything balanced, and for the first time, I felt like my body working with me rather than against me.

For the first time I was empowered. Karen didn’t just provide solutions; she gave me tools to support myself independently so my cycles became regular, my energy improved, and I gained a newfound confidence in my body’s ability to finally get pregnant. That was the switch turning on as Karen calls it. And she was right, I got pregnant!”

Lucy, 35

“Living with endometriosis felt like a constant battle—chronic pain, exhaustion, and trying everything from medications to surgeries, none of which offered lasting relief. Karen’s approach was the first time someone looked at the whole picture, not just the pain. With her blend of tailored reflexology and other things I would never have thought of including diet shifts and lymphatic work, I started feeling lighter, more balanced, and finally had real, manageable relief. It wasn’t an overnight fix, but for the first time, I feel genuinely hopeful and in control of my fertility now my pain is gone. I only wish I’d found her sooner.”

Priya, 31

“Being diagnosed with PCOS was overwhelming, especially with all the advice I’d read and tried over the years. I’d already changed my diet a few times, tried to cut back on carbs, and focused on exercise, but it never seemed to make a real difference. Before this I often felt like the advice out there didn’t quite fit with the foods I grew up with or my lifestyle.

Working with Karen completely changed my perspective on managing PCOS. She didn’t just throw generic advice at me—she looked at what would work with my body, my heritage, and even my favourite foods. We adjusted my diet in ways I hadn’t thought of, like using different spices and ways to balance meals. Small tweaks in my routine and understanding how my body reacts to certain foods made a huge difference.

Now, my symptoms have calmed down, and I finally feel like my body’s on my side. I’m not just ‘managing’ PCOS anymore; I’m living in a way that feels natural and right for me. Karen’s approach was the first that really took my whole lifestyle into account, and it’s been such a relief to find a way forward that feels sustainable so I can have as many children as I want in addition to my beautiful little boy.”

Anita, 44

“After years of trying everything—IVF, acupuncture, supplements—I was running out of options and patience. Each new treatment promised a lot, but none of it seemed to make a real, lasting impact. It’s exhausting to keep hoping and then feeling like you’re back to square one. I’d almost lost faith that anything could really work.

Karen’s programme was different. She didn’t just treat one part of me, but everything that was contributing to my fertility struggles. She took time to understand my health and history, even things I didn’t think were connected. For the first time, someone looked at my stress, my cycle, and even my thyroid together, not in isolation. 

The results have been life-changing. I have my family now (I went on to conceive again) Plus, my energy has improved, my hormone levels have balanced out, and, more than anything, I feel like my body is actually working with me now. Karen gave me the confidence that I’m finally on the right path. It’s not just about treatments anymore; I’ve gained control over my own health, which is something I never thought I’d find. This programme has been worth every penny.”

 

Jade, 38

“Living with endometriosis and adenomyosis was exhausting—I’d been through every treatment, surgery, and pain management plan, but nothing really worked. I’d almost given up hope, not just for relief but for ever having a family. As a Black woman, I often felt dismissed or misunderstood in those settings, which made finding real support even harder.

Karen’s approach changed everything. She looked at me as a whole person—my diet, hormones, stress, and even the emotional toll my health had taken on me. Instead of just treating symptoms, Karen helped me rebalance and strengthen my body. With her guidance I started feeling better than I had in years, and I could finally see a future without constant pain. I didn’t dare hope for more.

And then, the unthinkable happened—I got pregnant. After years of disappointment, I had a healthy pregnancy and welcomed my beautiful baby into the world. Karen’s programme didn’t just give me relief; it gave me the family I’d dreamed of. I’ll always be grateful for finding this path, and I can finally say I feel whole again.”

James 46 & Aisha, 36

“Infertility was a journey we never expected, and it left us feeling defeated and alone. Every test said we were fine, yet month after month, nothing happened. After years of appointments, we were handed the label of ‘unexplained infertility’—which honestly felt like a fob-off rather than a diagnosis. The doctors didn’t have answers, and we were left with constant heartbreak and a growing sense that maybe this wasn’t meant to be for us. We even started considering adoption.

Then we found Karen, and everything changed. She took the time to understand us in ways no one else had. Karen showed us that sometimes it’s about making small, targeted shifts we hadn’t even considered. Karen gave us a plan that felt tailored, doable, and, for the first time, hopeful.

And the result was everything we’d been waiting for. Within just a few months, we were pregnant naturally. Karen didn’t just give us a baby; it restored our hope and showed us that we weren’t alone. We’ll always be grateful to her for helping us bring our dream to life.”

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