Meet your therapists
Meet Charlie (post surgery lymphatic drainage massage) and Karen Botha (fertility expert) , the dynamic duo behind Essential Feeling, dedicated to enhancing your well-being through expert combined therapies in a way other people don’t see. Since 2010, they have been on a mission to transform lives, drawing from their previous high-pressure careers and empathetic understanding of your needs. That’s why they offer appointments 7 days a week, ensuring flexibility and accessibility for your busy schedule.
Charlie and Karen are your partners in enhancing your life’s quality, offering a range of tailored therapies to meet your needs. Whether you’re seeking post-surgery recovery, relaxation, or support during fertility struggles and subsequent pregnancy, they have the skills and dedication to make a positive impact on your well-being. Explore more about their individual specialties below and start your journey towards a healthier, happier you.
If you’d like to find out more, use the menu above, or text us on 07941 668456 or book your session using our online booking system now.
Trusted Post Surgery Referrals from Harley Street and Knightsbridge
Both Karen and Charlie come highly recommended by medical professionals in prestigious areas such as Harley Street and Knightsbridge. Their expertise is sought after by doctors who trust their commitment to patient well-being and their exceptional skills in post-surgery aftercare.
When it comes to lymphatic drainage massage and holistic recovery, Karen and Charlie are your trusted allies. Their unique approaches, convenient locations, and exceptional referrals set them apart as the go-to therapists for a complete healing experience.
Choose EssentialFeeling.co.uk for post-surgery aftercare that goes beyond the ordinary. Book your session with Karen or Charlie today, and let us guide you on your path to a faster, more comfortable recovery.
Charlie:
Master of Lymphatic Drainage and Deep Tissue Massage for Ultimate Healing
Charlie uses massage to improve mobility, eradicate toxins with an eye on reducing longer term pain. He has put countless hours in on the massage table since qualifying with ITEC in 2010 and since then working full time with Essential Feeling. He helps everyone of all ages, including athletes, office workers, manual workers and ANYONE in chronic pain who just isn’t getting the answers nor the relief they deserve. Since qualifying, Charlie has continued his professional development, and now mixes massage modalities to customise your treatment plan.
Lymphatic drainage massage
Charlie is a specialist in lymphatic drainage massage, a gentle and relaxing technique that helps to improve the flow of lymph fluid throughout the body. Lymph fluid is a clear fluid that helps to remove toxins and waste from the body. When the lymphatic system is not working properly, it can lead to swelling, pain, and other health problems.
Charlie is an experienced therapist who has worked with many post-surgery patients, including those who have undergone breast cancer surgery, lymphedema treatment, and other procedures including plastic surgery liposuction but also after giving birth. He understands the specific needs of each patient and tailors his massage techniques accordingly. He uses his extensive knowledge to mix a variety of techniques to help reduce swelling, pain, and improve circulation. He also helps to improve range of motion and reduce scar tissue formation.
Qualifications and experience
Charlie is ITEC Master Qualified, which is the highest level of qualification in massage therapy. He also has a level 5 qualification in anatomy and physiology. This means that he has a deep understanding of the human body and how it works. He uses this knowledge to ensure that his massage techniques are safe and effective.
Charlie is a patient and compassionate therapist who takes the time to get to know each of his clients. He understands that everyone’s recovery is different, and he tailors his treatment plan to meet the individual needs of each client.
Charlie is based at the Essential Feeling Romford, Essex location. This is a modern and well-equipped treatment space that is located in a convenient location. Charlie is available to book appointments Monday to Sunday 7am to 10pm online.
Some benefits of lymphatic drainage massage that Charlie can help you with:
- Reduce swelling
- Improve circulation
- Relieve pain
- Boost the immune system
- Reduce stress
- Improve skin health
- Improve range of motion
“Charlie is a very skilled and experienced therapist. He helped me immensely with my post-surgery recovery. I would highly recommend him to anyone looking for a massage therapist.” – Google Review
“Charlie is so gentle and understanding. He really took the time to listen to my needs and tailor the massage to me. I felt so much better afterwards.” – Google Review
“I’ve been seeing Charlie for lymphatic drainage massage for a few months now, and I’ve noticed a big difference in my swelling. He’s really helped me to get my life back on track.” – Google Review
Book now, Romford, Essex
If you are looking for a therapist with amazing qualifications and experience who can help you with your post-surgery recovery, Charlie is the perfect choice for you. He is experienced, knowledgeable, and compassionate, and he will make sure that you have a positive experience.
As well as being qualified and experienced in Massage and Advanced Deep Tissue Massage, Pregnancy Massage, Trigger Point Therapy, Myofascial Release and Manual Lymphatic Drainage (MLD), Charlie is also licenced in Anatomy and Physiology giving him a deep understanding of how your body works. He will use whichever discipline (or a mix) throughout your sessions to ensure you receive the best possible session which he’ll tailor for your needs.
Affiliated with Harley Street
We are both proud to be affiliated with Harley Street and Knightsbridge surgeons their recommended provider of their manual lymphatic drainage, deep tissue massage & skin tightening treatments for their post surgery patients.
Karen:
Your Expert in Turning Couples Into Families
When IVF Feels Like Your Only Option, There’s Another Way
If you’ve been told IVF or donor eggs are your only choices, it’s natural to feel like the odds are stacked against you. But let me tell you this: as long as you have eggs and a functioning reproductive system, there’s potential.
My name’s Karen, and I work with women and couples who’ve tried everything—supplements, endless tests, multiple rounds of IVF—only to feel like they’re getting nowhere. Often, the problem isn’t your body’s capability; it’s that no one has truly looked at why things aren’t working.
With my bespoke fertility program, we go deeper than surface-level treatments or quick fixes. This is about identifying the root causes of your challenges—whether that’s low AMH, inflammation, hormonal imbalances, or even mental and emotional stress that’s keeping your body in survival mode.
What Makes My Approach Different?
Most fertility treatments focus on symptoms. My approach is designed to help your body work better as a whole. Together, we’ll:
- Address the root causes of your fertility issues.
- Improve the quality of your eggs and optimise your cycle.
- Build resilience—mentally, emotionally, and physically—so you feel in control.
This isn’t just about getting pregnant. It’s about creating the best environment for a healthy pregnancy and long-term wellbeing, whether naturally or through assisted reproduction.
Does This Work?
Yes, but not because I have a magic wand. The women I work with put in the effort and follow a structured plan. If you’re committed to making changes, the results can be transformational. Women who were told IVF was their only option have conceived naturally. Others who faced failed IVF cycles now have healthy pregnancies with the help of my program.
Who Do I Work With?
I only take on a small number of clients at a time. The fertility struggles you have are not a deciding factor, but this ensures you get the attention and support you need. We start with a free call to explore whether we’re the right fit. It’s not a sales pitch—just an honest conversation to understand your situation and decide if this is the right path for you.
Let’s See What’s Possible
If you’ve been told there’s no hope, I’m here to challenge that. Book your free call today, and let’s take the first step towards rewriting your fertility story.
Your body isn’t broken. It just needs the right support.
“Following my liposuction and tummy tuck surgery, I had lymphatic drainage and deep tissue massages at Essential Feeling. Charlie was very professional, made me feel relaxed and knowledgeable… I would recommend them for anyone requiring post surgery massages and will go back for other types of massages.”
Working with Harley Street & Knightsbridge Clinics
Read about our work