Sports rehabilitation treatment for injuries in Romford
Are you looking for a sports rehabilitation clinic that offers specialised treatment at great prices? Have you recently suffered a sport injury?
Contact us at our Gidea Park based sports rehabilitation practice to experience the benefits of how our dedicated care and tailored development can help develop your performance. Sessions are a minimum of 1 hour. This is because we truly don’t believe we can do any lasting physiological good in less time — your muscles, tendons and ligaments all interconnect and so what we do in one area of your body affects another. We need time to affect this network of connective tissues. Our service is good, our reputation is also good and to maintain this we won’t compromise our standards. Whatever the project.
Charlie Botha ITEC
Your ITEC qualified massage therapist
sports rehablitation
How we can help you
Our range of sports rehabilitation services includes
Sports massage
Deep Tissue Massage
Mobilisations and Manipulations
Pre- and Post operative care specialists
Reflexology based around your feet. This aims to help your biomechanics, but also the motion of your tiny muscles and bones in your feet
Complete ultrasound rehabilitators via cavitation or deep oscillation
Physical rehabilitation
Nutritional and nutritional counselling
We help a wide range of injuries
Our multidisciplinary team has a hands on range of therapeutic techniques and understanding at their disposal so can help you with a wide range of injuries which typically are underpinning every phase of your sports rehabilitation timetable
chronic back pain,
ligament and tendon injuries,
repeated strains and thus building strength and endurance
acute sporting injuries,
frozen shoulder pain,
muscle pain — including the help that is required for athletes to gain muscle mass
The variety of benefits of manual physical therapy.
Sports rehabilitation promotes a healthy and active lifestyle
Maintaining physical function
Focus on conditioning to prepare your physiology for certain new exercises or training goals
Reducing pain and increasing mobility inlcuding spinal and joint conditions
Helpful for seniors or people with disabilities or movement restrictions
We also provide general health and fitness counselling.
We specialist in post surgery healing
Our team can also help you with Sports rehabilitation , giving you the time to heal and accelerate your ultimate performance. If you have had an operation, this is where we excel as we are working with the Harley Street and Knightsbridge clinics as specialists after surgery. Our core knowledge of human anatomy and physiology is both practical and academic.
Exercise rehabilitation means you can enjoy your previous level of activity or even enhance it through improved kinetic and musculoskeletal function.
Sports rehabilitation
We can help you stay fit
The clinical experts at Essential Feeling also advise on general health and fitness. Our professional therapists specialise in non-surgical solutions for a wide range of injuries and health conditions with programmes designed to put theory into practical neuromuscular use when you’re injured and looking for an advanced functional expert in sports rehabilitation. We have skills and knowledge gained from over ten years post grad qualifications practical experience and we’re happy to liaise with your personal trainer.
Some clients like us to speak to their personal trainer as part of their sports rehabilitation health assessment which is part of their consultation programme, whilst others may decide to wait until we’re at the management stage of recovery, easing you back into an exercise routine with constant monitoring requirements. This may be where we support you with a specific analysis of your return to your training process — important for an athlete. Others are just happy to see us exclusively.
You can check our costs and availability online.
Wellness Blog
Some posts you may be interested in
Show your loved one you care
When our people show you how special you are to them, why not do the same?
Buy them the gift of health and time.
No end date, fast online purchase and email delivery. What could be easier?
Be happy
Martin Seligman did a great talk on how to be happy. He has spent literally years researching happiness in full on clinical trials, concluding in his results that we have a great reason to be optimistic about life. Spoiler alert: The state of psychology today may not...
How to improve your immune system
With the Coronavirus forcing us to wonder whether we should even step foot outside the door, we're all thinking about the key factors in how to improve your immune system. And decrease our chance of getting sick. Regardless of whether we have any of the cough, fever...
Want an appointment today?
If you would like to book a last-minute appointment, please text us on 07757 946023 and we’ll try our best to sort something out within 24 hours.
Once you book
We’ll send over everything you need including consultation form and directions.
We have free off street parking directly outside our treatment rooms.
Working with Harley Street & Knightsbridge Clinics
Read about our work