by admin | Apr 6, 2021 | Emotional health, Fertility/ infertility, Injury, manual lymphatic drainage Essex MLD, Massage, Pregnancy and maternity, Reflexology, Reiki healing
It's amazing how often people visit us for the first time who have had a massage before and leave with a parting comment like 'I didn't realise this is what proper massage therapies were.' The issue is that these clients have been to therapists who have received...
by admin | Mar 8, 2021 | Emotional health, Fertility/ infertility, Reflexology
The number one question I’m asked is, ‘what is reflexology?’ So here is my personal perspective. As a practitioner there are certain things we can and can not claim, legally and to be within the confines of professional conduct. You’ll read...
by admin | Sep 3, 2020 | Emotional health, Fertility/ infertility, Reflexology
Post COVID lockdown finding the best reflexology isn’t as easy as it once was. It’s not just the reflexologist and their training that you need to check out. But also their safety practises to make sure that your entire health is being taken care of whilst you’re...
by admin | Aug 11, 2020 | Emotional health, Reflexology
Women who are dealing with menopause often feel like they’re going mad. Hot flashes, memory loss and disturbed sleep and mood swings; all combined with weight gain and vaginal dryness, erratic bleeding and lack of sex drive are just a handful of symptoms...
by admin | Aug 6, 2020 | Emotional health, Massage
If you’re looking for natural anxiety treatments, I bet you haven’t considered massage. Here’s why you should. Many people think massage is only good for treating muscle pain. And for sure, they may relax when they go to a spa day, but somehow we...
by admin | May 7, 2020 | Emotional health, Fertility/ infertility, Massage, Reflexology, Reiki healing
Definition of insomnia Before we answer, ‘how can I stop my insomnia?’ Insomnia is a sleep disorder. If you suffer with insomnia, it is difficult to fall asleep, to stay asleep, or both. When you have insomnia you won’t wake feeling refreshed after a...
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