by admin | Mar 8, 2021 | Emotional health, Fertility/ infertility, Reflexology
The number one question I’m asked is, ‘what is reflexology?’ So here is my personal perspective. As a practitioner there are certain things we can and can not claim, legally and to be within the confines of professional conduct. You’ll read...
by admin | Sep 3, 2020 | Emotional health, Fertility/ infertility, Reflexology
Post COVID lockdown finding the best reflexology isn’t as easy as it once was. It’s not just the reflexologist and their training that you need to check out. But also their safety practises to make sure that your entire health is being taken care of whilst you’re...
by admin | Aug 11, 2020 | Emotional health, Reflexology
Women who are dealing with menopause often feel like they’re going mad. Hot flashes, memory loss and disturbed sleep and mood swings; all combined with weight gain and vaginal dryness, erratic bleeding and lack of sex drive are just a handful of symptoms...
by admin | Aug 6, 2020 | Emotional health, Massage
If you’re looking for natural anxiety treatments, I bet you haven’t considered massage. Here’s why you should. Many people think massage is only good for treating muscle pain. And for sure, they may relax when they go to a spa day, but somehow we...
by admin | May 25, 2020 | Emotional health, Fertility/ infertility, Massage
If you’re looking to lower your blood pressure, did you know that massage can help? Few people do. And around one third of people in the UK suffer with this condition. What’s more scary is that many don’t even realise it. Here’s everything you need to know to help...
by admin | May 7, 2020 | Emotional health, Fertility/ infertility, Massage, Reflexology, Reiki healing
Definition of insomnia Before we answer, ‘how can I stop my insomnia?’ Insomnia is a sleep disorder. If you suffer with insomnia, it is difficult to fall asleep, to stay asleep, or both. When you have insomnia you won’t wake feeling refreshed after a...
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