What do toxins look like?

What do toxins look like?

We talk a lot about the effects of toxins and there are plenty of national reports about them conducted by well meaning technical researchers who write in a language we barely understand; but we never really talk about what do toxins look like. So here goes. Hold on...
Reflexology vs acupuncture

Reflexology vs acupuncture

Many people have heard of acupuncture. But, they’re still asking what’s the difference between reflexology vs acupuncture? Both modalities have their origins in traditional Chinese medicine and although both are similar in the sense they alternative therapies, or as...
Be happy

Be happy

Martin Seligman did a great talk on how to be happy. He has spent literally years researching happiness in full on clinical trials, concluding in his results that we have a great reason to be optimistic about life. Spoiler alert: The state of psychology today may not...
How to improve your immune system

How to improve your immune system

With the Coronavirus forcing us to wonder whether we should even step foot outside the door, we’re all thinking about the key factors in how to improve your immune system. And decrease our chance of getting sick. Regardless of whether we have any of the cough,...