by admin | Apr 14, 2020 | Massage
I’m suffering with jaw clicking. Can you help? When a person is suffering with jaw clicking, it’s down to a common problem with the TMJ (temporomandibular joint). We’ll talk you through this below so you can decide if a head and neck massage is the answer to your jaw...
by admin | Apr 10, 2020 | Injury, Massage
What is runner’s knee? Knee pain running is a common problem which is often called runner’s knee. It refers to a number of conditions which result in pain around the front of your knee (patellofemoral pain). This is when your kneecap briefly contacts your thigh bone....
by admin | Apr 6, 2020 | Massage
All our customers come to us with a pain, without understanding trigger point therapy. This means that they expect us to work the area where they are feeling discomfort and fix it, a little like you stubbing your toe and immediately rubbing it. But the body is a...
by admin | Jan 19, 2020 | Massage, Reflexology
The role of a therapist is to build a relationship with the other person so they can gain an understanding of grief for that person and find healthy ways for them to express their grief. Grief is invisible and people will be told that they look well, but underneath...
by admin | Jan 19, 2020 | Massage, Reflexology
Before we get into the phases of grief, it’s important to understand, what is a bereavement? Bereavement can be defined as the loss of someone close to you, or the loss of a loved one. The grief experienced is the response to that loss. So in this context grief...
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