by admin | Apr 6, 2020 | Massage
All our customers come to us with a pain, without understanding trigger point therapy. This means that they expect us to work the area where they are feeling discomfort and fix it, a little like you stubbing your toe and immediately rubbing it. But the body is a...
by admin | Mar 26, 2020 | Emotional health, Massage, Reflexology
Martin Seligman did a great talk on how to be happy. He has spent literally years researching happiness in full on clinical trials, concluding in his results that we have a great reason to be optimistic about life. Spoiler alert: The state of psychology today may not...
by admin | Feb 11, 2020 | Reflexology
Real life results supported by accredited research. When I tell people that as a reflexologist, I have experience in using reflexology to reduce back pain, they think I’ve lost the plot. But, it’s true. I have clients come to me who are unable to move...
by admin | Jan 19, 2020 | Massage, Reflexology
The role of a therapist is to build a relationship with the other person so they can gain an understanding of grief for that person and find healthy ways for them to express their grief. Grief is invisible and people will be told that they look well, but underneath...
by admin | Jan 19, 2020 | Massage, Reflexology
Before we get into the phases of grief, it’s important to understand, what is a bereavement? Bereavement can be defined as the loss of someone close to you, or the loss of a loved one. The grief experienced is the response to that loss. So in this context grief...
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