Reflexology and back pain.

Real life results supported by accredited research. When I tell people that as a reflexologist, I have experience in using reflexology to reduce back pain, they think I’ve lost the plot. But, it’s true. I have clients come to me who are unable to move because...
Effects of stress on health

Effects of stress on health

Imagine sitting in traffic and you’re late for an important meeting, or for picking the kids up from school. How stressed does that make you feel? These are the effects of stress on health. The fact that it makes you feel anything means that stress has an emotional...
Ovulation calculator

Ovulation calculator

Your internal and free ovulation calculator First, though, some background, what is conception? Fertilisation happens when an egg from a female and the sperm from a male meet. This combined force is what produces an embryo.  Conception is when that embryo implants in...
Getting pregnant

Getting pregnant

 When a man’s sperm meets the woman’s egg you’re in the process of getting pregnant.  However, this sperm has to actually fertilise the egg for a successful pregnancy which it does by breaking through the membrane of the egg.  To do this, the sperm and egg need to...