What is reiki?

What is reiki?

We’re going to try and answer the often asked question, ‘what is reiki?’ here in a way that doesn’t sound like total codswallop. So, bear with us because to some people reiki is mysterious, foreign or just plain made up, and we’re here to try and explain why we’re of a different opinion.

So, for starters, answer this question. When you experience pain, what do you do?

The reality is we all naturally perform the fundamental essence of reiki healing on a daily basis. It’s innate within all of us because we’re willing to bet that most of you would at some point, particularly immediately following the onset of that pain, place your hands over the source of that pain. And from so doing, we’ll experience a dulling in the sharpness, and essentially begin to soothe away pain. That is healing energy that is otherwise known as the Japanese technique or therapy of Reiki healing.

Let’s explain this technique better.

If we have a headache we cradle our head with our hands. If you hurt yourself your hands grasp the area until the pain disappears. When you have a tummy ache you soothe it with your hands. We could go on and on about the wondrous natural nature of reiki healing. And yet so many people either don’t believe in reiki healing or are busy asking, what is reiki?

And yet, the pronounced situations continue. What about when we’re soothing others from their pain? Say for instance a little one falls, what do you do? You place your hands on their knee. You may even embrace them. You kiss their pain and make it all better. These are all alternative therapies. They ease pain and suffering, through your touch. And through the power of this touch, via this healing energy of laying your hands or your embrace, the little one’s tears will dry up. Because you’ve provided them with the therapy that they need to feel better and dull their pain. Inadvertently, you’ve passed on your energy through the practice of transferring the warmth and force of your spiritual touch.

Hopefully now we’ve explained that reiki healing is a universal method that we all use for the benefits of ourselves or others wellness. But, why do you use this holistic therapy to heal?

Reiki is a natural healing instinct. We may not understand it and we may therefore be the ones who ask, ‘what is reiki?’ but reiki healing a therapy that we all instinctively use. Often on a daily basis.

The fundamentals commonly remain the same even when you’re not dealing with a physical pain such as a cut knee. If you’re under stress and you just need some relaxation time, what do you do? You’ll hold your head, place your hands over your heart to stop it racing after a shock or you’ll enjoy some other spiritual treatment by laying your hands over an alternative source of discomfort. Emotionally or physically.

We can often tie this into the healing power of meditation, but we’ll come to that in another blog because that is another way that subtle shift in energy can help to promote us to heal in a non-invasive way.

The roots of both of these modalities can be founded in all of the complementary therapies that Essential Feeling provide, including massage and reflexology. When one person touches another with a healing intention, that energy passes to help the process along. Whether the desired outcome be mental, physical or emotional relaxed.

Face massage

What is it that you are doing?

The practice of this healing touch is reiki. And this is why we use this natural relaxing technique that facilitates wellbeing.

Think about reiki healing in another way.

Away from cosmic healing, chakras and energy centres and buddhist channeling. Let’s talk practical examples.

Our bodies are made up of energy. We don’t question that an electric socket carries energy to light up a bulb, nor that a wind turbine creates energy through movement. So why would it be any different with our bodies which are made up of millions of constantly moving parts (living organisms)?

We exist in a universe of energy and when we use our hands we are using our hands to comfort that hurt. But the use of our hands and energy goes beyond hurt.
What about an expectant mother caressing her baby bump. A baby will react in the womb to this touch. It will wake, and start to move. Or calm if it is stressed. And the effect is pronounced for expectant mothers that we often will see them soothing their unborn child by touching their bumps. It’s an ancient technique that we don’t question.

The same goes for a couple holding hands. When we first meet we fall in love and our energies are drawn to connect. We do this in the first phase by touching hands. Just like practitioners of any complementary therapy will make a gentle touch on your body during your treatment. If someone is crying and we’re sitting across the table from them, what do we do? We lean over and place our hand on theirs as it rests around their cold coffee cup.

And a handshake or a pat on the back — we all like that, right? Are we starting to make sense now about what reiki is? Sure, reiki is a form of alternative therapy, and yes, reiki is a healing modality, but it’s something that we don’t need training for.

It just happens.

However, a reiki practitioner has been trained to draw out this energy and use it just like that wind turbine’s energy doesn’t just fly off into an abyss. It’s channelled.

In a nutshell this is the essence of reiki healing. We could go into all the background about reiki is a Japanese healing technique, that reiki healing is an ancient modality. But essentially, reiki is using one person’s energy to benefit another by transferring some of their good surplus to a person that needs it more.

To be more specific, reiki is the transfer of the highest healing energy from one being to another. Reiki healing amplifies and intensifies the power of touch. It promotes balance and harmony in your spirit, mind and body. Reiki healing is a natural, simple and powerful practise anyone can learn to help themselves. Anyone of any age, at any time. But, if you don’t want to learn reiki healing then Essential Feeling have got you covered.

Experience the power of touch. Tap into and experience your life-force energy at Essential Feeling today.