Lower blood pressure

Lower blood pressure

If you’re looking to lower your blood pressure, did you know that massage can help? Few people do. And around one third of people in the UK suffer with this condition. What’s more scary is that many don’t even realise it. Here’s everything you need to know to help...
Garlic benefits

Garlic benefits

Garlic benefits our health. We know this, because we’ve been told it. But, for the health benefits of garlic, specifically cancer, then we need to delve a little deeper. Let’s back up a little Have you noticed how every month there seems to be a trendy new diet, but...
Surprising causes of lower back pain

Surprising causes of lower back pain

Many of our client’s who come to us for deep tissue massage are suffering with lower back pain. We treat approximately 80% of those by working a different area to where they are experiencing pain. This is because the muscles, tissues and ligaments in your body are all...