by admin | Jun 13, 2020 | Massage, Reflexology
According to government guidelines, we’re still not entirely sure when we’ll be resuming our normal massage and reflexology practise in Gidea Park, Romford. But, we’re preparing! You’ll see some pics below of some lovely men upgrading our...
by admin | Jun 5, 2020 | manual lymphatic drainage Essex MLD, Massage
Swollen ankles in pregnancy can be debilitating. And it’s common. The official term for this swelling is oedema (or the US spelling is edema) and occurs not only in your legs, feet and ankles. Your hands may also swell when you’re pregnant and your face. So, let’s...
by admin | May 25, 2020 | Emotional health, Fertility/ infertility, Massage
If you’re looking to lower your blood pressure, did you know that massage can help? Few people do. And around one third of people in the UK suffer with this condition. What’s more scary is that many don’t even realise it. Here’s everything you need to know to help...
by admin | May 7, 2020 | Emotional health, Fertility/ infertility, Massage, Reflexology, Reiki healing
Definition of insomnia Before we answer, ‘how can I stop my insomnia?’ Insomnia is a sleep disorder. If you suffer with insomnia, it is difficult to fall asleep, to stay asleep, or both. When you have insomnia you won’t wake feeling refreshed after a...
by admin | May 5, 2020 | Massage, Reflexology
Many of our client’s who come to us for deep tissue massage are suffering with lower back pain. We treat approximately 80% of those by working a different area to where they are experiencing pain. This is because the muscles, tissues and ligaments in your body are all...
by admin | Apr 29, 2020 | Christmas gifts, Gift, Massage, Reflexology
Healthy Christmas gifts for couples If you’re looking to the stars, searching for inspiration for the perfect Christmas gifts for couples with wellness ideas as a theme, then stop. Let us help you out. This beautiful elemental gift experience is one of time. Of...
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