COVID-19 Return to work

COVID-19 Return to work

According to government guidelines, we’re still not entirely sure when we’ll be resuming our normal massage and reflexology practise in Gidea Park, Romford. But, we’re preparing! You’ll see some pics below of some lovely men upgrading our...
Lower blood pressure

Lower blood pressure

If you’re looking to lower your blood pressure, did you know that massage can help? Few people do. And around one third of people in the UK suffer with this condition. What’s more scary is that many don’t even realise it. Here’s everything you need to know to help...
Surprising causes of lower back pain

Surprising causes of lower back pain

Many of our client’s who come to us for deep tissue massage are suffering with lower back pain. We treat approximately 80% of those by working a different area to where they are experiencing pain. This is because the muscles, tissues and ligaments in your body are all...
Christmas gifts for couples

Christmas gifts for couples

Healthy Christmas gifts for couples If you’re looking to the stars, searching for inspiration for the perfect Christmas gifts for couples with wellness ideas as a theme, then stop. Let us help you out. This beautiful elemental gift experience is one of time. Of...