Reflexology vs acupuncture

Reflexology vs acupuncture

Many people have heard of acupuncture. But, they’re still asking what’s the difference between reflexology vs acupuncture? Both modalities have their origins in traditional Chinese medicine and although both are similar in the sense they alternative therapies, or as...

Reflexology and back pain.

Real life results supported by accredited research. When I tell people that as a reflexologist, I have experience in using reflexology to reduce back pain, they think I’ve lost the plot. But, it’s true. I have clients come to me who are unable to move because...
Effects of stress on health

Effects of stress on health

Imagine sitting in traffic and you’re late for an important meeting, or for picking the kids up from school. How stressed does that make you feel? These are the effects of stress on health. The fact that it makes you feel anything means that stress has an emotional...