Reflexology vs acupuncture

Reflexology vs acupuncture

Many people have heard of acupuncture. But, they’re still asking what’s the difference between reflexology vs acupuncture? Both modalities have their origins in traditional Chinese medicine and although both are similar in the sense they alternative...
Reflexology — how it works

Reflexology — how it works

What is Reflexology? Reflexology is a non-invasive complementary health therapy that can be effective in promoting deep relaxation and wellbeing; by reducing stress in people’s lives can be key in optimising good health and building resilience. It is a touch...