by admin | Apr 10, 2020 | Injury, Massage
What is runner’s knee? Knee pain running is a common problem which is often called runner’s knee. It refers to a number of conditions which result in pain around the front of your knee (patellofemoral pain). This is when your kneecap briefly contacts your...
by admin | Apr 6, 2020 | Massage
All our customers come to us with a pain, without understanding trigger point therapy. This means that they expect us to work the area where they are feeling discomfort and fix it, a little like you stubbing your toe and immediately rubbing it. But the body is a...
by admin | Mar 31, 2020 | Massage, Reflexology
We talk a lot about the effects of toxins and there are plenty of national reports about them conducted by well meaning technical researchers who write in a language we barely understand; but we never really talk about what do toxins look like. So here goes. Hold on...
by admin | Mar 26, 2020 | Emotional health, Massage, Reflexology
Martin Seligman did a great talk on how to be happy. He has spent literally years researching happiness in full on clinical trials, concluding in his results that we have a great reason to be optimistic about life. Spoiler alert: The state of psychology today may not...
by admin | Mar 15, 2020 | manual lymphatic drainage Essex MLD, Massage, Mobile blood draw phlebotomy, Vitamin injections
With the Coronavirus forcing us to wonder whether we should even step foot outside the door, we’re all thinking about the key factors in how to improve your immune system. And decrease our chance of getting sick. Regardless of whether we have any of the cough,...
by admin | Jan 21, 2020 | Massage, Reflexology, Reiki healing
We’re going to try and answer the often asked question, ‘what is reiki?’ here in a way that doesn’t sound like total codswallop. So, bear with us because to some people reiki is mysterious, foreign or just plain made up, and we’re here to...
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