by admin | Dec 13, 2020 | Injury, Massage
Back massage deep tissue — how it helps your entire health. If you’re looking for a back massage deep tissue is the best for eking out pain from tight knots in shoulders and your neck. Don’t get us wrong, there are all kinds of pressure that you can use...
by admin | Oct 12, 2020 | Injury, Massage
Massage for sports is massage that involves the manipulation of soft tissues for the benefit of a person engaged in regular physical activity. This could be to treat pain, improve the effects of blood flow on your body or deep muscular work performed to improve...
by admin | Oct 2, 2020 | Injury, Massage
Before we look at the benefits of a neck massage, we need to look at the muscles of the neck. Because without understanding how these interact with an increase in pressure around the shoulder areas and the trigger points of the shoulder and other parts of our anatomy,...
by admin | Sep 16, 2020 | Injury, Massage
What to look for when you’re searching out the best sport massage therapist near me in Gidea Park, Romford. First, we’d always recommend a great qualification. Someone who is ITEC certified, as Charlie is at Essential Feeling in Gidea Park, Romford, has...
by admin | Sep 9, 2020 | Injury, Massage
Today we’re looking at what is the best type of massage for lower back pain. To work out how to best use therapy to help your lower back pain, we need to think about whether the cause of your body pain is from your muscles. Lower back pain may often be caused...
by admin | Jul 1, 2020 | Injury, Massage
We have an entire page on golfers elbow, symptoms and what you can do to ease the pain of golfer’s elbow (medial epicondylitis). This post here is about golfers elbow pain, and what goes on inside your body when you feel this discomfort. Golfer’s elbow is a painful...
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