Wellness Blogs

“And you, you scare people because you are whole all by yourself.”

Lauren Alex Hooper

Looking for MLD Southend

Finding reputable MLD Southend isn't that easy, that's why Southend based post surgery patients visit us in Romford, Essex. We're not only experts in manual lymphatic drainage massage and post surgery care but we're also perfectly situated for Southend based patients....

Manual lymphatic massage near me. London Mayfair and Romford Essex.

Manual lymphatic massage near me in London and Essex with our experienced follow-up specialists for edema (lymphedema), swelling (including conditions such as rheumatoid arthritis), pregnancy and post-surgery. What is lymphatic massage? Manual lymphatic drainage (MLD)...

Lymphatic drainage massage. Essex and London

Manual lymphatic drainage massage (MLD) is a technique developed by the Vodders (Dr. Emil Vodder and his wife Estrid) in Paris in 1936 to treat swollen lymph nodes. It treated Hay-fever originally, but we have taken today to a whole new level. What is lymphatic...

MLD Essex

Looking for MLD Essex? MLD Essex — Based in Romford, Essex, right on the intersection of the A!27 and A12 Gallows Corner. Affiliated with top cosmetic surgeries in Harley Street and Knightsbridge we not only offer professional and experienced MLD Essex, but also in...

DEEP OSCILLATION THERAPY

Deep oscillation therapy (also known under the patented names DEEP OSCILLATION® or HIVAMAT®) is a unique, internationally patented, non-invasive, non-traumatic method of therapy that is a completely different method of treatment than therapies such as ultrasound or...

Deep massage tissue

Deep tissue massage is often called, deep massage tissue. It's the same thing. Deep massage tissue is where your massage therapist works the muscle with deep pressure to release your body and the muscles and their connective tissue. Your muscle is made up of layers of...

Liposuction post op care

Directly after the surgery. The first part of your liposuction post op care is to not expect to get yourself home. Make sure someone else is with you to help you if you feel groggy, both on the way home and ideally for the first or second night too. And don't expect...

Looking for Radiofrequency near me in Romford or Essex?

Then stop looking because Essential Feeling in Romford not only use radio frequency treatments for skin tightening but also inch loss and cellulite reduction. So when you're looking for radiofrequency near me, if you're in Romford, or Essex, then you've found the...

Radio frequency facial before and after

Radio frequency facial before and after shots are important, because the results seem too good to be true. Until you see them with your own eyes. We all get to a certain age and we don't like the way the loose skin on our neck now sags, or our jowls elongate,...

Radio frequency (some call this ultrasonic) cavitation

Want to target fatty areas for a contoured figure? Use radio frequency cavitation. After this confidence-enhancing, non-surgical and non-invasive fat removal procedure, customers usually see immediate weight loss results from radio frequency cavitation and continue to...

The difference between bipolar radiofrequency, tripolar and multipolar radio frequency?

Before we start, let's just say, this is difficult reading. But we thought it was important to bring you as much technical research as possible on the amazing tools we use at Essential Feeling to deliver your bipolar radiofrequency sessions in Essex. Before going into...

Radiofrequency — aftercare notes and Q&A for patients

There are very few side effects when you have radiofrequency treatment with Essential Feeling. This is because we use a state-of-the-art machine endorsed and used by the NHS. You shouldn't feel any pain during or after your procedure. All we're doing is using a...

Looking for a fertility clinic with no BMI limit?

Here's why you could make a mistake, and the straightforward way to find an alternative to looking for a fertility clinic with no BMI limit if you're a patient told to lose weight. Ok so, you're reading this because you're looking for a fertility clinic with no BMI...

Losing weight after fertility drugs

Losing weight after fertility drugs can be tough for women. Especially if you need to go in for more treatment and you need to get your BMI below 35 or 29 depending on the parameters of the IVF infertility clinic. Does IVF cause weight gain? It is not IVF itself that...

Solution to quick weight loss before IVF

If you're looking for a quick weight loss before IVF then you have a fast (and easy) solution here. But first, let's quickly discuss why crash diets are not the answer. Poor nutrition doesn't fuel your body enough to support fertility in women. Think about how...

Cellulite treatment cost

Extensive scientific findings conclude that 80-90% of adult women suffer from cellulite in their lives so it stands to reason that you may be looking for a cellulite treatment cost. Considering studies suggesting that over 80% of those affected see that the cosmetic...

Collagen for saggy skin is like wind to a sailboat

If you've spent hours in the gym losing weight, you probably know that loose flaps can be a frustrating niggle that won't shift. This is when you need to learn about collagen for saggy skin. Sagging skin, both on the face and body, is often linked with fat loss....

The best way to tighten belly skin

If you have loose skin after losing weight, celebrate your victory for weight loss first! Below, learn more about the factors that affect skin elasticity and what you can do to help your body recover and the best way to tighten belly skin. Why does belly skin need...

Collagen skin tightening — how to tighten loose skin

If you're looking to achieve natural collagen skin tightening, read on to the bottom of this article. Losing a lot of weight after losing weight is an impressive performance that significantly reduces the risk of illness. However, people who achieve substantial weight...

What’s the best thing to tighten skin?

If you're looking for the best thing to tighten skin, the first thing you need to decide is whether you'd like a surgical or non-invasive (i.e. non-surgical) treatment. It is not uncommon to have loose skin after losing weight, especially on the arms, abdomen, chest,...

Fix loose saggy knee skin (Kninkles)

Many factors can affect the appearance of saggy knee skin. Excess weight, sagging skin associated with aging or fast weight loss, and decreased muscle tone because of inactivity or injury can all affect the appearance of the knee area. While no specific technique can...

Want to get rid of loose neck skin?

One of the most obvious signs of aging is the lack of firmness of the skin which leads men and women to want to get rid of loose neck skin. With age, our skin loses the elasticity it had in our younger years, which leads to the fact that it loosens and looks flabby....

Skin lifting and tightening

Today, trained clinicians as we are at Essential Feeling specialise in skin lifting and tightening of your face and body, often without using a scalpel. These are the new treatments that really work. What is skin tightening? Skin tightening refers to a variety of...

Coming soon to Essential Feeling. RF Tightening.

Firstly, thank you to everyone who helped us with the deposit for our new skin RF tightening machine. We are truly humbled and we're delighted to announce that our brand spanking new ProMax Lipo radiofrequency machine will arrive with us on Friday 2nd July. We'll be...

Radio frequency cavitation — not as scary as it sounds.

When we hear radio frequency cavitation treatment is a way of reducing fat naturally without surgery and tightening loose skin on your body at the same time. When we first heard this term, we thought it sounded rough, akin with what you'd think of with traditional...

Massage in Romford

Massage in Romford — a professional service with no happy ending! Whether you're looking for full body massage or just one particular area such as head neck and shoulders or lower back, and your location is Romford, then we can help. Massage Romford is based just off...

The best third trimester massage

When you're looking for the best third trimester massage in Romford, then it's important to find someone who is not only highly qualified, but also experienced. This isn't just about keeping your mind and body fresh, it's also about caring for your baby. What are the...

Massage therapies v’s beauty school massage.

It's amazing how often people visit us for the first time who have had a massage before and leave with a parting comment like 'I didn't realise this is what proper massage therapies were.'The issue is that these clients have been to therapists who have received...

Looking for Lymphatic drainage Essex? Stop.

If you're looking for lymphatic drainage Essex, whether this be for post surgery healing or general localised swelling, then look no further. You have found your place. Not only are Essential Feeling affiliated with Harley Body Clinic on London's prestigious Harley...

Reflexology

The number one question I'm asked is, 'what is reflexology?' So here is my personal perspective. As a practitioner there are certain things we can and can not claim, legally and to be within the confines of professional conduct. You'll read that elsewhere on this...

Massage for lymphatic drainage

Massage for lymphatic drainage is performed by our specialist, certified, lymphatic drainage therapist in order to reduce swelling from fluid which accumulates in the lymph nodes. This is otherwise known as lymphedema sometimes spelt at lymphoedema. Having a massage...

Mother’s Day this year

Struggling to find the perfect gift for your stressed out mum on Mother's Day this year? We know. Finding a gift for mother's day this year, one that sums up just how special your mum is to you is tough at any time; but this mothering Sunday may be the toughest yet...

Back massage therapist

Need a back massage therapist near me in Havering Being a back massage therapist and doing back massage treatment generally is our bread and butter. We help our clients with their muscle pain day in, day out with our therapy on their damaged and tight muscles. What is...

Back massage deep tissue

Back massage deep tissue — how it helps your entire health. If you're looking for a back massage deep tissue is the best for eking out pain from tight knots in shoulders and your neck. Don't get us wrong, there are all kinds of pressure that you can use during a back...

Endometriosis

Endometriosis Everything you need to know about endometriosis in women of reproductive age, including causes of endometriosis and common symptoms. About 10% of all premenopausal women in the UK are diagnosed with endometriosis, a complex disorder of the female...

BBL post op care

A Brazilian butt lift or bbl as it is known is a fat transfer procedure which changes the shape of the buttocks by using excess fat cells from one area and transferring them, via an injection, to your butt. Essentially this is a surgical butt augmentation procedure...

Reflexology gift vouchers are the perfect gift of health and wellness.

If you're looking to buy a treatment voucher for your loved one for Christmas or some other special occasion, then stop. You've found them the perfect gift of wellness. Buy electronic gift cards for reflexology treatments today and help the recipient find themselves...

About Massage Gift Certificates Available Online

Why not purchase the gift of comfort for your loved one with a massage gift certificate or reflexology gift vouchers? What is an Essential Feeling Massage Gift Certificate? Each Essential Feeling Massage or Reflexology Gift Card has a cash balance that can be used to...

Massage vouchers

Massage vouchers. Looking for the perfect gift voucher for our loved one. Our gift of a massage voucher is your gift of choice. If you're looking for the perfect gift for your loved one, you could do worse than the gift of some me time with massage vouchers from...

What is massage for sports injuries?

Massage for sports is massage that involves the manipulation of soft tissues for the benefit of a person engaged in regular physical activity. This could be to treat pain, improve the effects of blood flow on your body or deep muscular work performed to improve...

After surgery massage

After surgery massage can be an essential form of post-operative treatment. A person can undergo surgery for a wide variety of reasons. Some of the most common types of surgery include cosmetic surgery or removal of lymph nodes due to cancer. After surgery, you may...

Benefits of a neck massage

Before we look at the benefits of a neck massage, we need to look at the muscles of the neck. Because without understanding how these interact with an increase in pressure around the shoulder areas and the trigger points of the shoulder and other parts of our anatomy,...

Sport massage therapist near me. Gidea Park, Romford

What to look for when you're searching out the best sport massage therapist near me in Gidea Park, Romford. First, we'd always recommend a great qualification. Someone who is ITEC certified, as Charlie is at Essential Feeling in Gidea Park, Romford, has learnt the...

Your questions answered — what is the best type of massage for lower back pain

Today we're looking at what is the best type of massage for lower back pain. To work out how to best use therapy to help your lower back pain, we need to think about whether the cause of your body pain is from your muscles. Lower back pain may often be caused from a...

The best reflexology post COVID lockdown in Romford.

Post COVID lockdown finding the best reflexology isn’t as easy as it once was. It’s not just the reflexologist and their training that you need to check out. But also their safety practises to make sure that your entire health is being taken care of whilst you’re...

Pregnancy reflexology — what’s it all about?

Many of our clients are firm believers that pregnancy reflexology works. They have passed our details around ante-natal groups as our proven track record in bringing on labour and easing other earlier complications of pregnancy have gotten the word out there. But,...

Dealing with menopause in women

Women who are dealing with menopause often feel like they're going mad. Hot flashes, memory loss and disturbed sleep and mood swings; all combined with weight gain and vaginal dryness, erratic bleeding and lack of sex drive are just a handful of symptoms associated...

After surgery massage.

Why do you need an after surgery massage? There are many reasons you need an after surgery massage. The reasons may range from easing pain from post-operative scar tissue right the way down to reducing swelling in your body as it struggles with healing on its own. The...

Why massage is the best of natural anxiety treatments

If you're looking for natural anxiety treatments, I bet you haven't considered massage. Here's why you should. Many people think massage is only good for treating muscle pain. And for sure, they may relax when they go to a spa day, but somehow we never really get as...

What is ITEC massage?

ITEC massage is one of the leading massage therapy qualifications in the world. To qualify to be an ITEC registered massage therapist, students must complete countless hours of practical training. Charlie, your massage therapist at Essential Feeling is qualified to...
Radio frequency facial before and after

Radio frequency facial before and after

Radio frequency facial before and after shots are important, because the results seem too good to be true. Until you see them with your own eyes. We all get to a certain age and we don't like the way the loose skin on our neck now sags, or our jowls elongate,...

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Matthew Hassell
Matthew Hassell
13:38 27 Oct 21
Superb sports massage and service. Would highly recommend to everyone. My mum gets massages done regularly here and... they’re always well priced and definitely do the job!read more
Maria Martinez
Maria Martinez
18:03 26 Oct 21
Been visiting Essential Feeling for a few years now. Charlton helped to rehab my shoulder post rotater cuff surgery but... in general I have deep tissue massages. I always leave feeling light and brand new. Highly recommended.read more
Daniel Berkoh-Gyamfi
Daniel Berkoh-Gyamfi
09:14 26 Oct 21
I cancelled my appointment due to illness and I was expecting to receive a refund almost four weeks ago and no refund... issued. Don't waste time calling they don't answer their phone. I understand their services are good. However, very poor customer service...read more
Ellis Evans
Ellis Evans
18:35 28 Aug 21
I came to see Karen after booking in for a double massage for myself and my partner (he's had massages before, I... haven't) and am amazed at how much of difference one session has made already. Karen and Charlton made us feel comfortable immediately and were both so friendly and warm. They were professional throughout and dealt with both our needs separately. We're both keen to visit again.Both obviously very skilled at what they do.Highly recommended.read more
Adebimpe Bodunrin
Adebimpe Bodunrin
17:27 16 Jul 21
Following my liposuction and tummy tuck surgery, I had lymphatic drainage and deep tissue massages at Essential... Feelings. Charlie was very professional, made me feel relaxed and knowledgeable about what I need to help with healing after surgery. He was very helpful, flexible and a good communicator. I would recommend them for anyone requiring post surgery massages and will go back for other types of massages. Thank you Charlie and team.read more
Dana Caushi
Dana Caushi
19:09 12 Jul 21
I've had a few reflexology sessions with Karen so far this year, and a few sessions in my previous pregnancy. Also a... few massages. Both Karen and Charlton are very friendly and professional. Karen is very knowledgeable and give lots of helpful advice. The place is very cozy/clean and in current situation they are able to meet Covid restrictions. Even my husband went to get a massage. Highly recommended.read more
Emma Hancock
Emma Hancock
08:29 07 Jul 21
I have always wanted to try reflexology but usually opted for massage instead. However, now I've experienced two... reflexology sessions with Karen, I think I'm a convert! Both sessions have left me feeling calm, restored and well rested. I also had to change the time of my first session and Karen reponded really quickly and was happy to adjust it. I'm really happy with the service and am definitely going to be a new regular customer.read more
Manpreet Kaur
Manpreet Kaur
15:23 14 Jun 21
I’ve always been skeptical of massages and whether I’m receiving one that’s beneficial for my body as well as worth the... money. I have to say I wish I could give more than 5 stars because Essential Feeling is hands down one of the best massage treatments I have received as well as worth the money. Being currently pregnant too, I was worried that I would be in more pain after the massage however Charlton ensured that my deep tissue massage was tailored to my needs as well as helped with any stiffness and back pain I was experiencing. Karen was also super helpful during my reflexology massage, ensuring that I was relaxed and bought a lot of the swelling in my feet down. My mother also had a deep tissue massage from Charlton who again tailored it to her needs as she has a bad lower back as well as a lovely reflexology massage from Karen. Me and my mum felt that both massage therapists are very professional and solely cater to the needs of the client. They are both also very knowledgeable in the massages they deliver as well as any issues a person has individually with their body. Absolutely wonderful service and wonderful massages! Will definitely be making a return!read more
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